Day 2 - Option 2

There’s a particular hush that comes over a class when the clients hear the words beginner, basic, or foundation - and it’s not often the good kind of hush. Many teachers struggle with progressing students safely from level to level - especially in the mixed-level class environment.

In this workshop, participants will learn to break down exercises that are challenging to teach and/or refine to their foundations to add ease (or difficulty), and clarity to the movement. This will allow teachers to see the critical through-line of each exercise, from the most basic level to its pinnacle, so they recognize the value of the pre-Pilates exercises as a foundational framework and ensure each client an individualized experience, even within a group class setting.

*This course may include the use of Pilates apparatus and is suitable for teachers of all levels.